[youtube https://www.youtube.com/watch?v=vHAZZeug91w&w=580&h=385]
Video of a marinated flank steak cooked at 375-400 degrees for 15-17 minutes on each side for an internal temperature of 150 degrees for a medium doneness.
Marinade recipe:
1½ cup Salad oil
¾ cup Soy sauce
½ cup red wine vinegar
⅓ cup lemon juice
¼ cup Worcestershire
2tbsp dry mustard
2½ teaspoon salt
1tbsp course pepper
2tsp chopped parsley
2 cloves of garlic crushed
Rec Tec Website: http://www.rectecgrills.com/flank-steak/
Music from YouTube Audio Library:
Heading West by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
Summer Nights – 126ers
YouTube Audio Library
source
